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–+ servings

Easy Green Smoothie Recipe for Energy and Wellness

Print Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2
Course: Breakfast, Drinks
Cuisine: American
Calories: 235
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups fresh spinach
  • 1 ripe banana
  • 1 cup frozen pineapple
  • ½ cup frozen mango
  • ½ cup Greek yogurt
  • 1 cup unsweetened almond milk
  • 1 tablespoon chia seeds
  • 1 teaspoon honey optional

Method
 

  1. Add almond milk to the blender.
  2. Add spinach, banana, pineapple, mango, yogurt, chia seeds, and honey.
  3. Blend until smooth and creamy.
  4. Adjust consistency with more milk if needed.
  5. Pour into glasses and serve immediately.

Nutrition

Calories: 235kcal

Notes

  • Freeze bananas ahead of time for a thicker smoothie.
  • Add avocado for extra creaminess.
  • For extra protein, mix in your favorite protein powder.
  • Fresh fruit can be substituted for frozen fruit, but you may want to add a handful of ice.

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